How many times have you felt compelled to say no, but you ended up accepting a job or an activity because of FOMO? Or I should better refer to it as Fear of Missing Out. 

Thinking that you are being left “out of the loop” can become a problem.  There will always be exciting events happening elsewhere.

This is a classic First Words book with a modern twist. Little explorers will love practicing their first words while learning about sustainability in this brightly illustrated book. This series invites parents to have conversations with their children using a thoughtfully curated collection of very simple words grouped around sustainability concepts.

I have been paying close attention to how cravings work in the last few days. While I focused on different projects, I noticed that my mood and enthusiasm could impact the way I eat, or to be precise, the food I am interested in devouring in those particular moments. My overall diet is quite healthy and balanced, but momentary emotions, seem to initiate what it seems to be a wave. 

It all started waking up at 5 am. The happiness and inner satisfaction to conquer a simple act everyday triggered a cascade of change. I recall it was Ankita Singhal who said “A small change can make a big difference. You are the only one who can make our world a better place to inhabit. So, don’t be afraid to take a stand .”  So be it.